ABOUT US


We are a Stellenbosch based Triathlon Squad catering for anyone who swims, cycles or runs...from beginner to elite. We offer 10 -14 couched training sessions a week comprising of swimming, cycling, running and strength and conditioning. Our goal is to help people reach their Triathlon or Fitness goals and have fun doing it!

Contact us for more info on our additional services such as training camps for international athletes (includes accommodation, meals, etc) ....Personalized online coaching; 70.3, Ironman and Xterra programs; and one on one sessions

PRODUCTS & SERVICES

Training and coaching

- Structured , coached group training: 10 - 14 sessions a week
- Personalized online coaching by our qualified coaches

- Event Specific Group Training programs, eg for 70.3, Ironman , Xterra
- Training camps for international athletes

- One-on-one swim, bike, run and strength and stability sessions

- Technical swimming analysis and stroke correction

- Mountain Bike skills sessions by our own World Champ

- Group rides in a safe, controlled environment and with a back up vehicle
- Beside our main group, we also have a ladies training group and lunch time swimming group.


Products

- Members discount on our sponsors' products
- BG Bike fitment

- Access to the Specialized Bicycles test fleet

- Bicycle and Equipment rentals
- Bicycle transport to races
- Squad Physiotherapist
- Squad kit: Trisuits, running shirts, Hoodies, etc


Additional

- Information Evenings
- STS Awards evening
- Mini - Triathlon's
- Training Camps
- Accommodation
- Airport Transfer
- Day trips/ Excursions

SPONSORS

speedo
skins
Tom-Tom
Discovery-Financial-Consultants

ASSOCIATIONS

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Endurocad

TRAINING TIMES

Monday: 17:30
Tuesday: 05:30, 8:30, 12:00 and 17:30
Wednesday: 6:00, 08:30 and 17:30
Thursday: 05:30, 12:00 and 17:30
Friday: 06:00

Over weekends we also do long group rides and open-water swim sessions

Contact us for more info on our different groups.

SWIMMING

CYCLING

RUNNING

CONTACT US

Stellenbosch Triathlon Squad | All Rights Reserved - 2013