Stellenbosch Triathlon Squad
International Visitors Training
We offer a personalised experience for your stay here. We appreciate that all visitors have different needs and preferences, and we’re here to make your Stellenbosch training experience work for you
Click here for more information.
Try to Tri Beginners Programme
Introducing the Try to Tri Beginners Programme. You can choose between a 12 week or a 16 week programme in 2020, getting your ready for the Walker Bay Extreme Triathlon.
Click here for more information.
Summer Training Camp 2020
Looking to start an exciting new year the right way?! Get ready for an awesome weekend training!
Our next training camp will be held in Hermanus in January.
Click here to contact us.
The Stellenbosch Triathlon Squad creates a healthy training environment, which not only serves the personal excellence of triathletes, but also for swimmers, runners and cyclists alike.
STS offers coached group sessions, for athletes of all levels, helping everyone achieve their goals. We have a culture of giving it our all and working together.
Our goal is to help people reach their Triathlon or Fitness goals and have fun doing it!
Stellenbosch is a top choice of training location during the European Winters, while STS offers training camps and coached group sessions for those wanting to enjoy our summers.
%
Ironman Success
Annual Training Camps
Weekly Coached Sessions
Our first group of STS swimmers completed the Robben Island Swim Crossing ...
So this is where Stellenbosch is! 😜
#STS #stellenbosch #swimming ...
DC 2019...teamwork, suffering and camaraderie!! A huge well done to our ...
Throwback to a fantastic Double Century last year- the highlight being our ...
One of our favorite weekend’s of the year!! We can’t wait to be back ...
Extremely proud of you @vickyvandermerwe !
Good luck for ...
A great day of racing at Slanghoek Triathlon; despite cold, wet and windy ...
Coach Keith accompanied 11 #STS swimmers to the The Viking Swim on Saturday...
Perfect day for a 140km ride through the beautiful Boland 🚴🏼♀️...
What a great 3 days at @capecrosstriathlon !! This was the first time that ...
“Each day, push your mind that 1% further than the day before.” ~ ...
#WednesdayWins !!! Congratulations @lijan.vn and @vickyvandermerwe !! We ...
“If you can’t stop dreaming about it, don’t stop working for it” ~ ...
Happy Birthday Coach @vickyvandermerwe !!! 📷: @davidpapenfus
...
WELL DONE @georgiegrobler_triathlete , Conrad and @iamc4coaching !!! We are...
GOOD LUCK for @ironmantri 70.3 World Champs in Nice this weekend ...
#WednesdayWins !! Well done Almari, Georgia, Zeneldi, Chanel, Catherine, ...
Thank you to everyone who joined us this weekend for our training camp at ...
Some people dream of success.
While others wake up and work hard at ...
We're super proud of you Monique!
1st in her age category at the ...
Awesome run training in Somerset West last night!
#STS ...
She believed she could...
So she did... Happy Woman's Day!! ...
Are you attending our upcoming STS Training Camp at the beautiful ...
The first Try2Tri swim session yesterday was full of smiles!
Thank...
!!! WIN !!! WIN !!! WIN !!! Here's your chance to win a spot on our ...
Scouting routes at the beautiful @beloftebos for our upcoming STS Training ...
Always wanted to do a Triathlon?
Now's your chance!
Sign...
International Visitors Training
We offer a personalised experience for your stay here. We appreciate that all visitors have different needs and preferences, and we’re here to make your Stellenbosch training experience work for you
Click here for more information.
Try to Tri Beginners Programme
Introducing the Try to Tri Beginners Programme. You can choose between a 12 week or a 16 week programme in 2020, getting your ready for the Walker Bay Extreme Triathlon.
Click here for more information.
Summer Training Camp 2020
Looking to start an exciting new year the right way?! Get ready for an awesome weekend training!
Our next training camp will be held in Hermanus in January.
Click here to contact us.
The Stellenbosch Triathlon Squad creates a healthy training environment, which not only serves the personal excellence of triathletes, but also for swimmers, runners and cyclists alike.
STS offers coached group sessions, for athletes of all levels, helping everyone achieve their goals. We have a culture of giving it our all and working together.
Our goal is to help people reach their Triathlon or Fitness goals and have fun doing it!
Stellenbosch is a top choice of training location during the European Winters, while STS offers training camps and coached group sessions for those wanting to enjoy our summers.
International Visitors Training
We offer a personalised experience for your stay here. We appreciate that all visitors have different needs and preferences, and we’re here to make your Stellenbosch training experience work for you
Click here for more information.
Try to Tri Beginners Programme
Introducing the Try to Tri Beginners Programme. You can choose between a 12 week or a 16 week programme in 2020, getting your ready for the Walker Bay Extreme Triathlon.
Click here for more information.
Summer Training Camp 2020
Looking to start an exciting new year the right way?! Get ready for an awesome weekend training!
Our next training camp will be held in Hermanus in January.
Click here to contact us.
The Stellenbosch Triathlon Squad creates a healthy training environment, which not only serves the personal excellence of triathletes, but also for swimmers, runners and cyclists alike.
STS offers coached group sessions, for athletes of all levels, helping everyone achieve their goals. We have a culture of giving it our all and working together.
Our goal is to help people reach their Triathlon or Fitness goals and have fun doing it!
Stellenbosch is a top choice of training location during the European Winters, while STS offers training camps and coached group sessions for those wanting to enjoy our summers.
Our first group of STS swimmers completed the Robben Island Swim Crossing ...
So this is where Stellenbosch is! 😜
#STS #stellenbosch #swimming ...
DC 2019...teamwork, suffering and camaraderie!! A huge well done to our ...
Throwback to a fantastic Double Century last year- the highlight being our ...
One of our favorite weekend’s of the year!! We can’t wait to be back ...
Extremely proud of you @vickyvandermerwe !
Good luck for ...
A great day of racing at Slanghoek Triathlon; despite cold, wet and windy ...
Coach Keith accompanied 11 #STS swimmers to the The Viking Swim on Saturday...
Perfect day for a 140km ride through the beautiful Boland 🚴🏼♀️...
What a great 3 days at @capecrosstriathlon !! This was the first time that ...
“Each day, push your mind that 1% further than the day before.” ~ ...
#WednesdayWins !!! Congratulations @lijan.vn and @vickyvandermerwe !! We ...
“If you can’t stop dreaming about it, don’t stop working for it” ~ ...
Happy Birthday Coach @vickyvandermerwe !!! 📷: @davidpapenfus
...
WELL DONE @georgiegrobler_triathlete , Conrad and @iamc4coaching !!! We are...
GOOD LUCK for @ironmantri 70.3 World Champs in Nice this weekend ...
#WednesdayWins !! Well done Almari, Georgia, Zeneldi, Chanel, Catherine, ...
Thank you to everyone who joined us this weekend for our training camp at ...
%
Ironman Success
Annual Training Camps
Weekly Coached Sessions
The Stellenbosch Triathlon Squad creates a healthy training environment, which not only serves the personal excellence of triathletes, but also for swimmers, runners and cyclists alike.
STS offers coached group sessions, for athletes of all levels, helping everyone achieve their goals. We have a culture of giving it our all and working together.
Our goal is to help people reach their Triathlon or Fitness goals and have fun doing it!
Stellenbosch is a top choice of training location during the European Winters, while STS offers training camps and coached group sessions for those wanting to enjoy our summers.
Coached Group Training
Training Camps
Online Training
One on One Training
Junior Squad
Order Kit
What they say…
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