You will be assisted by one of our expert coaches in our one-on-one coaching sessions and are perfect for you if:

• you feel you need a little extra help with your swimming, cycling or running

• joining a group is a bit daunting for you at this stage and you’d first like to gain confidence on your own

• you would like to work on specific technical elements of your swimming, cycling or running

Bring a friend or 2 a long for a discounted rate…our small group sessions accommodate up to 5 people.