ONLINE COACHING
Wherever you are in the world and whatever your schedule, you can train with the STS community. Our STS Online Coaching option is perfect for athletes who can’t attend regular group sessions due to location or timing, or for those targeting a specific event with a fully personalised plan.
Online athletes are also welcome to join our weekend coached group sessions, including long rides, long runs, and open water swims. At no additional cost.
OUR ONLINE COACHING INCLUDES
Weekly, tailored triathlon training plans built around your goals and lifestyle
Direct access to your certified STS coach for feedback and guidance
Integrated strength & mobility sessions
Comprehensive race day preparation, including pacing and nutrition planning
Progress tracking and regular plan adjustments
Program delivery and monitoring via Training Peaks (optional)
ALL THE BENEFITS OF THE STS COMMUNITY
Event support and race weekend guidance
Awesome STS training kit
Discounts on STS sponsor and partner products and services
Squad communication and the weekly newsletter
Race entry fee discounts for various events
Access and discounts to exclusive STS training camps
Invitations to social events and information sessions