Event – Stellenbosch Triathlon Squad

STS MINI TRIATHLON

Info:

• Date: Saturday 2 November 2024
• Time: Heats from 3PM
• Location: Laerskool Stellenbosch
• For who: everyone from age 6 + welcome
• Cost: R100 p/p

Start Time, Age Groups, and distances:

• 3PM: Age 15+ . 400m SWIM, 12km BIKE, 4km RUN

• 3:30PM: Age 12- 14: 100M SWIM; 4KM BIKE, 2KM RUN

• 4PM: Age 9- 11: 50m SWIM; 2km BIKE, 1KM RUN

• 4:30PM Age 6- 8: 25M SWIM, 1KM BIKE, 500m run

MORE INFO

Please note:

• This is not an official event/race but just a fun training session
• please arrive at least 15 minutes before your heat starts
• parents are welcome to swim/bike/run with their child
• no helmet, no ride.

Checklist:

1. For the swim:
• Swim cap
• Goggles (optional)
• Swimming costume or Tri-suit

2. For the bike:
• Bike
• Helmet
• Bike shoes
• Water bottle
• t-shirt over swim costume or Tri-suit

3. For the run
• Running, shoes, hat (optional)