The STS Performance squad comprises of a group of athletes looking to maximize their triathlon performance. The purpose of the performance squad is to identify and develop athletes that have demonstrated athletic excellence. The squad aims to bring together high-performance coaches, access to excellent facilities, innovative sports science, and high-quality performance mentoring. Athletes will receive access to coached swim, bike, run, and gym training throughout the week, through a mix of bespoke individual and group sessions based on their current level. Athletes will be expected to attend the planned sessions and follow an individually tailored training plan.